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Chartex

Stretching Exercise Chart - Trunk & Back

Designed & Published exclusively by Chartex.

One of 3 charts designed for all ages & levels of flexibility, giving a detailed explanation on how to perform a variety of stretching exercises for the Trunk & Back.

Recommended exercises...

£9.99

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Designed & Published exclusively by Chartex.

One of 3 charts designed for all ages & levels of flexibility, giving a detailed explanation on how to perform a variety of stretching exercises for the Trunk & Back.

Recommended exercises to perform prior to taking part in sports or demanding physical activity. The top section provides stretching guidelines & anatomical illustrations.

Each exercise describes in detail muscles being stretched with support & advice on stretching technique.

Printed on quality poster paper & optionally laminated (encapsulated) in 250 micron PVC for durability & hygiene.

Designed as a useful training aid & reference resource for Educational Facilities, Dance Studios, Gyms, Sport & Fitness Clubs & Gyms.

Additional Information

  • Chartex Product ID: A1-1001A
  • EAN: 5060477920534
  • Size A1 (84cm x 60cm) A3 (42cm x 30cm)
  • A1 Paper charts 'FOLDED' in strong A4 envelope
  • Laminated charts 'ROLLED' in robust postal tube

 


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