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Training for your Sport Chart
Chartex

Training for your Sport Chart

This chart enables the sports coach to design personal, effective, training fitness programmes for athletes particular sports and events. SECTION 1 describes how the coach or trainer can design a training procedure to facilitate the most effective fitness programme for the sport being played....

£12.99

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This chart enables the sports coach to design personal, effective, training fitness programmes for athletes particular sports and events. SECTION 1 describes how the coach or trainer can design a training procedure to facilitate the most effective fitness programme for the sport being played. SECTION 2 lists the fitness requirements for various athletic events and 36 different sports as well as providing information on endurance training, anaerobic training, strength training, power training, speed, agility and flexibility training.

Printed on quality 170 gram satin paper & 250 micron encapsulated (laminated) for durability and hygiene. The Sports Training Charts series are a useful reference source for coaches, trainers, P.E.teachers and colleges of physical education.

Additional Information

  • Weight 0.125 kg
  • Dimensions 85 x 60 x 0.1 cm
  • Size A1 (85cm x 60cm)
  • EAN 5060477920701

 


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