Stretching Exercise Charts - Set of 3
Stretching Exercise Charts - Set of 3 illustrating stretching exercises: Upper Limbs, Lower Limbs, Trunk and Back.
Anatomical 'Hand Draw' illustrations identify specific muscles worked with detailed exercise descriptions and advice on stretching technique.
Recommended warm-up preparatory exercises prior to taking part in sports or demanding physical activity.
Designed for all ages and levels of flexibility.
Chartex Stretching Exercise Charts provide a useful training aid and reference resource for Sports Therapists, Sports Clubs, Health Clinics, Commercial and Home Gyms or Anyone involved in Fitness Training.
Available in A1 and A3 sizes either PVC Laminated or Paper Format.
- Designed & published in the UK by Chartex Ltd
- Individual Charts Available
- Size A1 (84cm x 60cm) A3 (42cm x 30cm)
- Charts Sent 'ROLLED' In Postal Tube