Health, Fitness & Medical Charts from Chartex!
Cart 0
Chartex

Stretching Exercise Charts - Set of 3

Designed & Published exclusively by Chartex.

Set of 3 charts designed for all ages & levels of flexibility, giving a detailed explanation on how to perform a variety of stretching exercises for the Trunk & Back, Upper Limbs & Lower Limbs. £24.99


Share this Product


Designed & Published exclusively by Chartex.

Set of 3 charts designed for all ages & levels of flexibility, giving a detailed explanation on how to perform a variety of stretching exercises for the Trunk & Back, Upper Limbs & Lower Limbs.

Recommended exercises to perform prior to taking part in sports or demanding physical activity. The top section provides stretching guidelines & anatomical illustrations.

Each exercise describes in detail muscles being stretched with support & advice on stretching technique.

Printed on quality poster paper & optionally laminated (encapsulated) in 250 micron PVC for durability & hygiene.

Designed as a useful training aid & reference resource for Educational Facilities, Dance Studios, Gyms, Sport & Fitness Clubs & Gyms.

Additional Information

  • Chartex Product ID: 1004A
  • Size A1 (84cm x 60cm), A3 (42cm x 30cm)
  • Laminated & Paper sets 'ROLLED' in robust postal tube

 


More from this collection