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Chartex

Postnatal Exercise Chart

Designed and published exclusively by Chartex.

Postenatal Exercise and Advice Chart giving general information on posture and good practices that can be adopted and employed after pregnancy to assist overall well being. It is acknowledged that working the Core and Pelv...

£8.99

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Designed and published exclusively by Chartex.

Postenatal Exercise and Advice Chart giving general information on posture and good practices that can be adopted and employed after pregnancy to assist overall well being. It is acknowledged that working the Core and Pelvic Floor muscles after pregnancy is beneficial and assists recovery. The chart informs new mothers on good practice and how to regain and improve strength and stamina as well as improving overall muscle tone. Back care is essential both during and after pregnancy.

Back care is essential both during and after pregnancy. Poor posture and lifting techniques during this vulnerable period can cause unnecessary long term back problems causing pain and limiting movement and activity.

Designed on advice from the Association of Chartered Physiotherapists in Women’s Health.

Printed on high quality heavyweight poster paper and optionally laminated (encapsulated) in 250 micron PVC for durability and hygiene.

Chartex developed this informative chart as an aid for Medical and Health Professionals working in the Maternity Sector. A useful reference resource and instructional aid for Midwives, Maternity Wards, Health Clinics and Antenatal and Postnatal Classes.

Additional Information

  • Chartex Product ID: 1201A
  • Size: A2 (60cm x 42cm)
  • EAN: 5060477920633
  • Paper charts 'FOLDED' in strong A4 envelope
  • Laminated charts 'ROLLED' in robust postal tube

 


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