Health, Fitness & Medical Charts from Chartex!
Cart 0
Heart Rate Monitoring and Exercise Chart
Chartex

Heart Rate Monitoring and Exercise Chart

This chart provides guidelines for monitoring heart rate and exercise.

Section 1 – Shows how to monitor heart rate, a graph shows the effects of lifestyle on average heart rate values.

Section 2 – Provides a table which shows how the heart rate responds to different intensities ...

£7.99

Share this Product


This chart provides guidelines for monitoring heart rate and exercise.

Section 1 – Shows how to monitor heart rate, a graph shows the effects of lifestyle on average heart rate values.

Section 2 – Provides a table which shows how the heart rate responds to different intensities of work.

Section 3 – Gives the structure of exercise and training in relation to intensity, duration and frequency to achieve better fitness. Designed in conjunction with Dr. Paul Cherry and Rex Hazeldine, sport scientists from Loughborough University intended for individuals beginning cardio-respiratory exercise up to sportsmen and women involved in hard, intensive training for competition.

Printed on high quality 170 gram satin paper & gloss encapsulated (laminated) to a thickness of 250micron for durability and hygiene. The chart is a useful aid and resource for medical and health centres, fitness coaches and sports clubs.

Additional Information

  • Weight 0.125 kg
  • Dimensions 85 x 60 x 0.1 cm
  • EAN 5060477920435
  • Size A1 (85cm x 60cm)

 


More from this collection