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Fitness Matters Manuals - Set of 4


Chartex Fitness Matters Manuals - Box Set of 4

Designed and published exclusively by Chartex Ltd.

Packaged as a set of four detailed, interesting and colorfully illustrated Fitness and Health related manuals.

Providing useful information on Flexibility, Free Weights, Core Stability and Weight Control.

Keep Fit & Flexible: 38 page manual providing information on how to keep mobile and maintain flexibility for sport and daily life.

Keep Strong & Healthy Using Free Weights: 54 page manual providing information on how to keep strong and healthy using dumb-bells and barbells.

Improve Core Stability With Floor & Inflatable Ball Exercises: 46 page manual providing information on how to improve and maintain core stability.

Keep a Fit & Healthy Heart & Control Your Weight: 38 page manual providing information on how to maintain a healthy heart and control body weight through exercise, diet and nutrition.

These unique manuals provide an excellent educational aid and reference resource for anyone looking to maintain their personal Health and Fitness, they are also useful for professional Personal Trainers, Gym Instructors, Physiotherapists or any Health Related Establishment.

Additional Information

  • Size B5 (25cm x 18cm)
  • High quality publications mounted on ring binders
  • Packaged in presentation box
  • Dimensions 25 x 18 x 5 cm
  • EAN 5060477920787

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