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Fitness Matters Manuals - Set of 4

Chartex Fitness Matters Manuals - Box Set of 4 

Designed and published exclusively by Chartex Ltd.

Four A5 + (10'' x 7'') sized illustrated fitness & Health related m...

£19.95

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Chartex Fitness Matters Manuals - Box Set of 4 

Designed and published exclusively by Chartex Ltd.

Four A5 + (10'' x 7'') sized illustrated fitness & Health related manuals.

Flexibility, Free Weights, Core Stability & Weight Control.

Keep Fit & Flexible: 38 page manual on keeping mobile & maintaining flexibility for sport & daily life.

Keep Strong & Healthy Using Free Weights: 54 page manual on keeping strong & healthy using dumb-bells & barbells.

Improve Core Stability With Floor & Inflatable Ball Exercises: 46 page manual on improving & maintain core stability.

Healthy Heart & Weight Control: 38 page manual on maintaining a healthy heart & controling body weight through exercise & nutrition.

Unique manuals providing an excellent educational aid & reference resource for anyone looking to maintain their personal Health & Fitness, they are also useful for Professional Personal Trainers, Gym Instructors, Physiotherapists & any Health Related Establishment.

Additional Information

  • Size B5 (25cm x 18cm)
  • High quality publications mounted on ring binders
  • Packaged in presentation box
  • Dimensions 25 x 18 x 5 cm
  • EAN 5060477920787

 


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