Back Exercise Chart
Designed & published exclusively by Chartex.
Back muscle floor exercises designed to concentrate effort on toning & strengthening the Back & Core muscles.
Exercises are clearly shown with detailed anatomical illustrations of major muscles being worked.
Explanations on how to correctly perform each exercise & advice on general safety & correct breathing technique.
Optionally laminated (encapsulated) in 250 micron PVC for durability and hygiene.
Suitable exercises for all sporting activities & levels of fitness, the Chartex Back Exercise Chart is a useful reference aid & training resource for Health Clubs & both Home & Commercial Gyms.
- Product ID: 0902A
- Size A1 (84cm x 60cm) & A3 (42cm x 30cm)
- Paper charts 'FOLDED' in strong A4 envelope
- Laminated charts 'ROLLED' in robust postal tube