Maximum Oxygen Uptake - Vo2 Max Chart
Designed as a standardised, practical method of conducting basic health and fitness tests. This chart forms part of the set of 8 Health and Fitness Assessment Protocols. This chart sets out the standardised procedures for assessing an individuals estimated maximum oxygen uptake. The Protocol shows how to carry out the test as well as providing the formula to calculate a persons VO2 max score. A table on the chart gives a rating score relevant to men and women.
The Health and Fitness Protocols provide an approved method for medical practitioners, health clinics, fitness instructors and health clubs needing to assess patients or gym member’s general health and fitness. Printed on quality 170 gram satin paper & 250 micron encapsulated (laminated) for durability and hygiene.
The Charts are approved by the National Sports Medicine Institute of the UK and designed in conjunction with K Fulcher and Drs P Bromley and S Evetts of Thames Valley University Health and Exercise Science Group.
- Weight 0.125 kg
- Dimensions 42 x 30 x 0.1 cm
- EAN 5060477920350
- Size A3 (42cm x 30cm)