Designed as a standardised, practical method of conducting basic health and fitness tests. This chart forms part of the set of 8 Health and Fitness Assessment Protocols. This chart sets out the standardised procedures for assessing an individual's range of movement. The assessment also gives an indication of muscle elasticity in the Hamstrings. Flexibility is accessed by a rating table ranging from Very Good, Good, Average to Below Average for both male and female.
The Health and Fitness Protocols provide an approved method for medical practitioners, health clinics, fitness instructors and health clubs needing to assess patients or gym member’s general health and fitness. Printed on quality 170 gram satin paper & 250 micron encapsulated (laminated) for durability and hygiene.
The Charts are approved by the National Sports Medicine Institute of the UK and designed in conjunction with K Fulcher and Drs P Bromley and S Evetts of Thames Valley University Health and Exercise Science Group.
- Weight 0.125 kg
- Dimensions 42 x 30 x 0.1 cm
- Size A3 (42cm x 30cm)
- EAN 5060477920312