Fitness Matters Health Manuals - Set of 4
Fitness Matters Health Manuals - Set of 4
Fitness Matters Health Manuals - Set of 4
Fitness Matters Health Manuals - Set of 4
Fitness Matters Health Manuals - Set of 4

Fitness Matters Health Manuals - Set of 4

Regular price £19.99 £0.00

Chartex Fitness Matters Manuals - Set of 4 B5 (10'' x 7'') sized illustrated fitness and Health related manuals - Flexibility, Free Weights, Core Stability, Weight Control

1) Keep Fit and Flexible: 38 page manual, keeping mobile and maintaining flexibility for sport and daily life.

2) Keep Strong and Healthy Using Free Weights: 54 page manual, keeping strong and healthy using dumb-bells and barbells.

3) Improve Core Stability With Floor and Inflatable Ball Exercises: 46 page manual, improving and maintain core stability.

4) Healthy Heart and Weight Control: 38 page manual, maintaining a healthy heart and controling body weight through Exercise, Diet and Nutrition.

Chartex Health Manuals a useful Educational Aid and Reference Resource to maintain Personal Health and Fitness or for Professional Personal Trainers, Gym Instructors, Physiotherapists and any Health Related Establishment.

Size B5 (25cm x 18cm)

High quality coated paper

Paperback Publication mounted on ring binders

Designed and published exclusively by Chartex

EAN 5060477920787


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