Back Muscle Floor Exercise Chart
Back Muscle Floor Exercise Chart concentrating effort on toning & strengthening the Back & Core muscles.
Exercises clearly shown with detailed anatomical illustrations of muscles worked.
Explanations on correct technique with advice on correct breathing & safety.
Suitable exercises for all sporting activities & levels of fitness, the Chartex Back Exercise Chart is a useful reference aid & training resource for Health Clubs & both Home & Commercial Gyms.
- Designed & published exclusively by Chartex
- Product ID: 0902A
- Size A1 (84cm x 60cm) & A3 (42cm x 30cm)
- Charts sent 'ROLLED' in postal tube