Muscle Stretching & Training Chart - Chartex Ltd

Stretching Exercise Charts

Stretching is an important practice when exercising. It helps to prime your muscles for the workout ahead, helps to increase overall muscle flexibility and can help reduce post workout muscle soreness.

These charts are great teaching aids for physical therapists, chiropractors and other health care professionals. Our anatomical stretching charts are illustrated to show you stretches that will help you boost your overall performance. Illustrations have been hand drawn and offer clear images to perfectly illustrate the correct stretching techniques.

Each chart is printed on high quality 170 gram satin paper.

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